Pre-Conference Workshops

WS 1: Nervous system activation for optimal movement and sport performance

Tentative program: (Group size capped to 30)

9h00 Physiological principles and mechanisms that underlie disruptions in somatosensory input

9h20 Muscle activation patterns testing = basic muscle tests and other techniques to evaluate muscle activation of the primary muscles

10h00 Breathing techniques – physiological proof of the nervous system activation effect, types of techniques, and practical application

10h15 Neurolymphatic reflex points - physiological proof of nervous system activation effect, types of techniques, and practical application

11h00 The visual system - physiological proof of the nervous system activation effect, types of techniques, and practical application

11h15 Vestibular and auditory system - physiological proof of the nervous system activation effect, types of techniques, and practical application

11h30 Force absorption and reflex actions- physiological proof of nervous system activation effect, types of techniques, and practical application

11h45 Isometric contractions - physiological proof of the nervous system activation effect, types of techniques, and practical application

11h50 Cross-over effect and tactile stimulation - physiological proof of the nervous system activation effect, types of techniques, and practical application

11h55 Other techniques and aspects to consider